- OUR SERVICES -
See dramatic improvements in your child's sleep in a matter of days.
This is a whole family approach with no hidden costs:
1-1 SLEEP SUPPORT
A chance to connect on a personal level with the sleep fixer herself!
A Mum who gets it and doesn't want you to struggle anymore.
The Sleep Fixer will talk to you about your current situation and help you to create a life changing plan to create the bedtime of dreams.
Imagine your life without those bedtime battles.
You will be supported throughout your whole sleep journey.
THE DIGITAL SLEEP PACK
A chance to be able to fix sleep yourself with a simple. easy-to-follow online workshop created by The Sleep Fixer.
This pack takes you on a journey of sleep to give you all the information to be able to tackle sleep confidently as a parent and get those lovely adult evenings back that you've been missing for such a long time.
The Sleep Fixer will be on-hand to answer any queries and support you to turn your dreams into a reality.
Let's make bedtime, the best time!
Join The Sleep Fixer community group on Facebook
THE HYPNOGRAM
1. WELCOME TO THE WORKSHOP / 2. THE HYPNOGRAM / 3. THE CIRCADIAN RHYTHM
/ 4. THE RIGHT TIME TO GO TO BED / 5. THE HOUR BEFORE BED / 6. SLEEP METHODS /
7. REDUCING BEDTIME / 8. NIGHTMARES VS NIGHT TERRORS / 9. EARLY RISERS
/ 10. SLEEPY MORNINGS / 11. THE DREADED AFTERNOON NAP / 12. REWARDS /
13. ANXIETY & SLEEP / 14. TOP TIPS / 15. WHO WE'VE HELPED
Once you have completed the workshop an have your plan you will then be able to register to become a member of the Facebook support group* this will be a ‘hub’ where you as parents can access further advice and support from me to help and support you through your sleep journey. This will be a positive and motivational support group to enable you all to achieve your goals and complete your sleep journey.
*This incurs an additional fee