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​​​​​Hi, I’m Kerry, mum of two, a professional Sleep Practitioner, and founder of:

The Sleep Fixer

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​I’ve experienced insomnia personally three times in my life, so I know how overwhelming and isolating sleep struggles can be,  both as a parent and as an adult.

 

My own daughter’s sleep difficulties led me to train in sleep support back in 2011, and that experience changed our lives.

 

Since then, I’ve helped thousands of families and adults around the world improve their sleep, I’d love to help you too.

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Real Help, Real Results

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I support children and adults to sleep better using gentle, science-based strategies that actually work.

 

Whether you’re a parent dealing with bedtime battles, or an adult lying awake night after night, there is a way forward, I’m here to guide you.

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Here’s how I can help

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• Children’s Sleep Plans – Personalised support tailored to your child and family values. No “cry it out.” Ever.

• Adult Sleep Coaching – Practical strategies to manage sleep struggles like racing thoughts, broken nights, or anxiety around bedtime.

• CBTi for Insomnia – A structured 6-week 1:1 programme using Cognitive Behavioural Therapy for Insomnia – the gold standard for chronic insomnia.

• Sleep Courses – Affordable, flexible options packed with my proven tools and advice, so you can work through them at your own pace.

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Most of my clients see meaningful change within days. They describe the impact as life-changing, I never take that for granted.​​​

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Sleep struggles are more common than you might think

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• 86% of children with SEND experience sleep difficulties

• Up to 50% of typically developing children struggle too

• Around 40% of adults live with ongoing sleep issues

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There’s no one-size-fits-all solution. That’s why I take time to understand what’s going on and create a personalised plan that works for you and your lifestyle.

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Highlights & Achievements

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• Global Sleep Coach, supporting families, schools, and professionals across the UK and internationally

• First ever Behavioural Sleep Practitioner at Evelina London Children’s Hospital, pioneering paediatric behavioural sleep support

• Keynote Speaker for the Royal Society of Medicine, sharing expertise on child sleep and behavioural change

• Featured in national media, including The Guardian, Channel 5 News, and BBC Radio 5 Live

• Private Consultant for The Sleep Charity, helping shape national approaches to sleep education and support

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What to Expect

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Sleep support with me is practical, warm, and tailored to you. Whether we connect via Zoom or phone, I take a “whole family” approach to help you feel calm, empowered, and clear on what to do next.

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There are no rigid rules or unrealistic expectations; just simple, science-backed steps that will make bedtime feel easier and nights more restful.

I’ll be with you every step of the way; through the tough moments and the turning points, and I’ll be there to celebrate your wins when they come (and they will come).

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What People Say

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“He slept through – what is this witchcraft?”
— Ruth

“After 2.5 years, our daughter is finally sleeping through again.”
— Nikki

“Each day has gotten better. You’ve changed our lives.”
— Toni

“Sleep deprivation is far from fun – so glad we’re not suffering anymore.”
— Tracey

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Sleep can get better. You’re not alone, and I’m here to help.
Let’s fix sleep – together.