FREE SLEEP ADVICE & RESOURCES
Expert sleep support, guidance, and resources completely free
If your child is struggling with sleep, you're in the right place. This space offers calm, expert guidance to help you feel more confident, supported, and less alone.
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You don’t need to sign up for anything or commit to a programme. These resources are here to support you whenever you need them.
Gentle, practical guidance you can trust.
The Sleep Fix Community
Join hundreds of supportive parents
Join The Sleep Fix Community (Free Facebook Group)
Sometimes the hardest part is knowing where to begin. Inside the free Sleep Fix Community, you can ask questions, receive trusted guidance, and connect with other parents navigating sleep challenges.
Inside the community, you’ll receive:
Personalised answers to your child’s sleep questions
A supportive space where you feel heard and understood
Ongoing expert guidance from a qualified Sleep Practitioner
Getting started is simple:
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Click to join the Facebook group
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Answer a few short questions
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Introduce yourself or ask your question
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Stay and receive support whenever you need
Free sleep resources to support your child
Explore expert tools, practical tips, and gentle strategies designed to help improve your child’s sleep and bring calm back to your evenings.