Free Sleep Advice & Resources

​

If your child is struggling with sleep, you’re in the right place. This page offers free, expert support to help you feel more confident and less alone – no sign-ups, no pressure.

​

 Join The Sleep Fix Community (Free Facebook Group)

​

Sometimes, the hardest part is knowing where to start. In my free Facebook group, you can ask your sleep questions and get calm, trusted advice directly from me – even if we’ve never worked together before.

​

It’s a supportive, judgment-free space for parents and carers of children aged 12 months to 18 years.

​

You’ll get:

​

• Personalised answers to your child’s sleep questions

• A safe place to feel heard and supported

• Ongoing guidance from a qualified Sleep Practitioner​

​

​

​

Join Now

​

1. Click here 

2. Answer a few quick questions

3. Post your question on the pinned post

4. Stay for as long as it helps – no strings attached​

​

​

​

 Free Sleep Resources

​

Explore my growing collection of expert tools, practical tips, and simple strategies to support your child’s sleep.

​

Ready to download now!