Free Sleep Advice & Resources
​
If your child is struggling with sleep, you’re in the right place. This page offers free, expert support to help you feel more confident and less alone – no sign-ups, no pressure.
​
Join The Sleep Fix Community (Free Facebook Group)
​
Sometimes, the hardest part is knowing where to start. In my free Facebook group, you can ask your sleep questions and get calm, trusted advice directly from me – even if we’ve never worked together before.
​
It’s a supportive, judgment-free space for parents and carers of children aged 12 months to 18 years.
​
You’ll get:
​
-
Personalised answers to your child’s sleep questions
-
A safe place to feel heard and supported
-
Ongoing guidance from a qualified Sleep Practitioner​
​
​
​
Join Now
​
-
Answer a few quick questions
-
Post your question on the pinned post
-
Stay for as long as it helps – no strings attached​
​
​
​
Free Sleep Resources
​
Explore my growing collection of expert tools, practical tips, and simple strategies to support your child’s sleep.
​
Ready to download now!