Adult Sleep Coaching
with Kerry - The Sleep Fixer
Finally start sleeping better,with expert support that works.
If you’re struggling to fall asleep, waking in the night, or starting each day already exhausted, you’re not alone.
Sleep problems affect everything: your energy, mood, focus, and overall health.
The good news?
With expert help, sleep can get better.
Simple, Effective 1:1 Sleep Coaching ,When You Need It
My adult sleep coaching sessions are short, focused, and designed to give you practical tools to sleep better, fast!
You’ll leave each call with real strategies you can use that night.
Pay-as-you-go pricing:
Calls take place via Zoom or phone, whatever works best for you.
What We Can Cover:
Every session is tailored to you, but we might explore:
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Creating better sleep hygiene that actually fits your life
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Calming your mind to help you fall asleep faster
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What to do when you wake in the night
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How to get deeper, more refreshing sleep
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How to prevent small issues becoming long-term insomnia
Whether you’ve been struggling for a while or things are just starting to get worse, now is the time to take action, before it gets harder to fix.
Why Work With Me?
With over 14 years' experience as a sleep expert, I’ve helped thousands of people feel rested, healthy, and in control again.
My clients describe the results as “life-changing.”
Got clinical insomnia?
If you’ve been struggling with long-term sleep problems, you may benefit more from my 6-week CBTi Sleep Support Programme for Adults with Insomnia.
Ready to take control of your sleep?
Book your 1:1 Adult Sleep Coaching session now, start feeling better, one night at a time.
No pills. No gadgets.
Just expert advice that works.
Long-Term Poor Sleep & Burnout
“What I valued most was that Kerry didn’t just focus on bedtime she helped me understand rest, pressure, and why my body was struggling in the first place. I’d spent years feeling guilty for being tired. Through our work, I now trust my body again. Sleep is happening more naturally, and my days feel calmer and more manageable.”
R.T., Small Business Owner
Neurodivergent-Friendly Adult Sleep Support
“As someone with a busy, neurodivergent brain, most sleep advice felt impossible or shaming. Kerry’s approach was the opposite, validating, gentle, and deeply knowledgeable. She met me exactly where I was. I now fall asleep quicker, wake less in the night, and most importantly I feel reassured instead of anxious about sleep. I finally feel supported, not ‘fixed’.”
A.K., Tech Founder (ADHD)
Adult Sleep Coaching
“Working with Kerry felt like having someone finally join the dots. She didn’t overwhelm me with information,she simplified everything and helped me make small changes that actually stuck. I sleep better, yes, but I also feel calmer in my body and more resilient during the day. It’s support that goes far beyond sleep.”
E.C., Working Parent