- OUR SERVICES -
See dramatic improvements in your child's sleep in a matter of days.
This is a whole family approach with no hidden costs:
1-1 SLEEP SUPPORT
A chance to connect on a personal level with the sleep fixer herself!
A Mum who gets it and doesn't want you to struggle anymore.
The Sleep Fixer will talk to you about your current situation and help you to create a life changing plan to create the bedtime of dreams.
Imagine your life without those bedtime battles.
You will be supported throughout your whole sleep journey.
THE DIGITAL SLEEP PACK
A chance to be able to fix sleep yourself with a simple. easy-to-follow online workshop created by The Sleep Fixer.
This pack takes you on a journey of sleep to give you all the information to be able to tackle sleep confidently as a parent and get those lovely adult evenings back that you've been missing for such a long time.
The Sleep Fixer will be on-hand to answer any queries and support you to turn your dreams into a reality.
Let's make bedtime, the best time!
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Corporate Sleep Workshops for a More Productive, Happier Team
Poor sleep is responsible for around 200,000 missed working days per year in the UK. That in turn costs our economy £30 billion. It’s a real problem for businesses, leading to decreased productivity, lower morale, and more hidden costs.
But what if you could support your staff, increase their happiness, and improve productivity, with one simple sleep solution?
That’s where I come in. As a sleep expert with over a decade of experience solving insomnia and other sleep issues, I have the expertise to help your team overcome their sleep problems. 4 in 10 employees are likely to have sleep issues, so an Online Sleep Workshop is a practical, effective way to support your team and see fast improvements, with science-based strategies.
My Corporate Online Sleep Workshops is for you if:
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you want to support your team in a practical way
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you’re keen to give your team the tools to sleep better and care for their mental and physical health
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you want to offer added value to attract the best staff
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you’re noticing creeping absenteeism
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you’d like to improve productivity
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you want an affordable, inclusive way to show your staff you value their wellbeing
Get in touch for a quotation for an Online Sleep Workshop tailored to your company, which could include:
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a 2-hour interactive sleep workshop over Zoom with an expert in sleep problems (that’s me, Kerry)
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topics covered include understanding sleep architecture, stimulus control, sleep hygiene, and how to improve sleep