7 Days to Better Sleep , Simple, Soothing, Science-Backed Support.
Struggling with sleep? This free 7-day reset will gently guide you back to restful nights with easy, proven strategies you can start using straight away. No overwhelm, no pressure – just small daily shifts to help you sleep better, feel better, and wake up refreshed.
7 Day Sleep Reset
Terms and Conditions
- Eligibility: The programme is open exclusively to individuals aged 18 and above.
- Programme Fee: A one-time fee of £28 is required to enroll in the programme. This fee is non-refundable.
- Communication: Participants can choose to receive programme materials via email or join our private Facebook group. It is the participant's responsibility to ensure they can access the chosen platform.
- Privacy: Personal information provided during registration will be used solely for the purpose of delivering the programme content and will not be shared with third parties without consent.
- Participation: Active participation in Q&A sessions and community discussions is encouraged but not mandatory.
- Disclaimer: While the programme is designed to improve sleep quality, results may vary based on individual commitment and adherence to the programme guidelines.
- Termination: The organisers reserve the right to terminate access to the programme for any participant found to be disrupting the community or misusing programme resources.