28 Days to Lasting Sleep – Build Habits That Stick, Sleep That Heals.
Transform your nights in just four weeks with this step-by-step sleep success plan. Designed to help you create sustainable, healthy sleep habits, this program blends science, structure, and support, giving you the tools to break free from poor sleep and enjoy consistent, restorative rest.
28-Day Sleep Success Programme
Terms and Conditions
- Eligibility: The programme is open exclusively to individuals aged 18 and above.
- Programme Fee: A one-time fee of £28 is required to enroll in the programme. This fee is non-refundable.
- Communication: Participants can choose to receive programme materials via email or join our private Facebook group. It is the participant's responsibility to ensure they can access the chosen platform.
- Privacy: Personal information provided during registration will be used solely for the purpose of delivering the programme content and will not be shared with third parties without consent.
- Participation: Active participation in Q&A sessions and community discussions is encouraged but not mandatory.
- Disclaimer: While the programme is designed to improve sleep quality, results may vary based on individual commitment and adherence to the programme guidelines.
- Termination: The organisers reserve the right to terminate access to the programme for any participant found to be disrupting the community or misusing programme resources.


