Kerry AI is a private, low-pressure entry point into sleep support. Created by Kerry Davies, The Sleep Fixer, it helps you understand what may be happening with your sleep without shame, fear or generic advice.

I was recently featured in Country & Town House discussing the rise of “dark showering” and whether it actually supports sleep. It’s something I genuinely love seeing more of. Not because any one trend is the answer, but because it’s opening up conversations about how sleep actually works. Featured Insight: Dark Showering & Sleep In my recent feature in Country & Town House, we explored how darkness and temperature can support the body as it prepares for sleep. Darkness plays

Sleep Stories: Simplifying the Science of Sleep Hello, hello and thank you so much for being here. I’m Kerry Davies, also known as The Sleep Fixer, and I’m so excited to welcome you to Sleep Stories. I’ve been working in the world of sleep for almost 15 years, and over that time I’ve helped thousands of people understand, repair, and rebuild their relationship with sleep. One thing I’ve learned again and again is that storytelling is one of the most powerful ways to help peop

We’ve freshened up The Sleep Fixer website to make it simpler, quicker, and more accessible – so whether you’re an adult struggling with sleepless nights or a parent trying to support a restless child, help is now just a few clicks away. ✨ What’s new? Easy online booking: You can now book intro calls and 1:1 pay-as-you-go sessions directly through the website. No back-and-forth – just convenient access to expert support when you need it. FREE 7-Day Sleep Reset for Adults: Not

It's always a joy to be featured by the press tackling the growing epidemic that is sleep difficulties. This local feature shows just how much it is affecting our economy. For me, as always it's the great impact that this is having on each person. Sleep deprivation is just such a horrible place to be and I am determined to help as many people as I possibly can. Please do follow my socials for advice and tips that work! Read the article here

So this week has been a big week for The Sleep Fixer and we are feeling so proud. It's not all about the glamorous titles and getting into magazines, the most important thing, as always, is to help people to sleep and sleep well. From a year old right the way through we are determined to make sleep feel easier for all. It really is always nice to be featured though and have that recognition that sleep so rightfully deserves. Click the button to have a read Thank you all for t

As a mum to two school-aged kids myself, I know exactly how vital a good night’s sleep really is. I’ve been there myself, with a toddler who just wouldn’t sleep. It was so tough and made everything else in our lives so much harder and more stressful than it needed to be. But I don’t need to tell you that, do I? Thankfully, I was offered a Sleep Practitioner course through my employer back in 2011, and with my then two-year-old daughter’s sleep problems, it was a lifeline. T

So, my name’s Kerry and I’m a single parent to two beautiful children, aged eleven (almost) and six. Around nine years ago, I was that mum w