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SLEEP COACHING & CBT-I SPECIALIST

SCIENCE.
STRATEGY.
SOUL

Meet Kerry — The Sleep Fixer

Helping people rediscover calm, natural sleep since 2011

With over a decade of experience, Kerry is a dedicated sleep coach and CBT-I specialist who has helped thousands of adults, children, and families overcome sleep challenges.

Her approach is calm, compassionate, and deeply personalised. Rather than forcing sleep, Kerry helps you understand your body's natural rhythms, remove the pressure around sleep, and rebuild a confident relationship with rest.

"Sleep becomes something natural again — not something to struggle with."

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Sleep Is a Basic Human Need 
 
Not a Luxury

When sleep is working well, everything feels easier. Your mind is clearer, your body is calmer, and your days feel more manageable.

But when sleep becomes difficult, it can affect every part of your life. Through gentle, science-based coaching, I help you understand your sleep, rebuild trust in your body, and create lasting, natural sleep without pressure or overwhelm.

How I Can Help You Sleep Better

Personalised coaching designed around your unique sleep challenges.

Adult Sleep Coaching

Calm, practical support to help you fall asleep more easily, stay asleep longer, and wake feeling refreshed and restored.

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CBT-I Insomnia Support

A proven, science-based approach to overcoming insomnia and rebuilding natural, reliable sleep.

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Children’s Sleep Coaching

Gentle, supportive coaching to help children develop healthy, confident sleep patterns in a calm and reassuring way.

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Collaborations

Partnering with businesses, schools, and healthcare professionals to bring science-based sleep education to your community or organization.

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Why The Sleep Fixer Exists

The Sleep Fixer exists because sleep support has become unnecessarily complicated and too often out of reach.

I’ve seen powerful sleep science buried under jargon, rigid rules, and pressure to “do sleep right,” leaving exhausted people feeling blamed or overwhelmed.

My work is about removing that pressure.

By simplifying the science and working with the body’s natural biology, sleep is allowed to return without force or fear.

Because when people understand what’s happening in their body, sleep becomes possible again and everyone deserves access to that understanding.

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"When sleep becomes something to fix, track, or perfect, the body often does the opposite."

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Free Intro Call

Take the first step towards better sleep. In this complimentary session, we'll discuss your sleep challenges and how I can help you achieve the rest you deserve.

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