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Hi, I’m Kerry.

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A UK-based sleep coach, CBT-I specialist and parent.

I’ve helped over 5,000 families and professionals improve their sleep since 2011.

I offer flexible, accessible, and empowering sleep solutions that work; including those for neurodivergent individuals and complex sleep needs.

Whether you're dealing with broken nights, bedtime battles, or long-term insomnia.   I can help.

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Why Sleep Matters?

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​Sleep isn’t a luxury, it’s a foundation.

When we’re well-rested, we think more clearly, feel more emotionally balanced,

and have the energy to show up for life.

When sleep is broken, everything suffers ; from mood and memory to relationships and resilience.
The good news? Sleep can be fixed, with the right support.

How Can I  Help You 1-1?

Schools, Organisations & Brand Partnerships

Better Sleep, Real Impact

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I provide practical, evidence-based sleep support for schools, workplaces, charities, and brands. From boosting staff wellbeing and student focus to supporting parents and carers, our first call is the perfect starting point.

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Services include:

  • Staff wellbeing and resilience training

  • Student sleep education

  • Parent/carer sleep sessions

  • Workplace sleep programmes

  • Specialist support for neurodivergence, menopause, and shift work

  • Brand partnerships in sleep and wellness

Let’s explore how better sleep can transform your team or community.

Wanna Chat?

Book a free 15-minute call to ask me anything that I can help with- for sleep of course.

What other people say........

"Working with Kerry has been life-changing. I’d been struggling with poor sleep for year, waking constantly, dreading bedtime, and feeling exhausted every day.

Kerry’s calm, supportive approach helped me understand what was happening and gave me simple, practical steps that actually worked.

I’m now sleeping through the night and finally feel like myself again.

I only wish I’d found her sooner!"- Sleep Coaching Client

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