It's always a joy to be featured by the press tackling the growing epidemic that is sleep difficulties. This local feature shows just how...

So this week has been a big week for The Sleep Fixer and we are feeling so proud. It's not all about the glamorous titles and getting...

We are coming to the end of exam time but if you are struggling with your sleep as a result then let me give you some helpful tips. Sleep...

As a mum to two school-aged kids myself, I know exactly how vital a good night’s sleep really is. I’ve been there myself, with a toddler...

It is usual that over Christmas the circadian rhythm, known as ‘the body clock’, can stray. The body clock controls the sleep/wake...

https://www.gummyhq.co.uk/sleep-quality-vs-sleep-quantity/

Simple back to school tips for sleep. Help your child get the A’s they deserve by giving them the Zzz’s The summer holidays have ended...

Sleep, it’s a hot topic. There are just copious amounts of information readily available for parents. But having so much information is...

Too many of the parents that I speak to start the conversation with this exact phrase. I am here to tell you that, hell no! It is not and...

This week’s blog is a little different the absolute marvel that is The Well-being Alchemist Alchemy kindly gave me some of her time to...

Sleeping Difficulties and Your Child with SEN It is no secret that children with SEN have a greater chance of having sleep difficulties....

By Kerry Davies – Certified Sleep Practitioner In this blog I am going to cover what sleep deprivation looks like; like really looks like...

This blog is designed to give you a clear understanding of what sleep associations are, the sleep associations that we should be creating...

So, what is a ‘One to One Package’ and why will it work for me? The One to One Package is a thorough assessment tool designed and...

So, we have all heard the dreaded term ‘Sleep Training’. To me the word ‘training’ itself sounds so rigid, militant and so incredibly hard.

If you are wondering how The Sleep Fixer can help you, then look no further. The tried and tested Sleep Fixer Digital Package is now...

So, my name’s Kerry and I’m a single parent to two beautiful children, aged eleven (almost) and six. Around nine years ago, I was that mum w