Sleep Audits & Workforce Insight
Understand Your Workforce Before You Invest in Wellbeing
Many organisations invest in wellbeing initiatives without fully understanding the challenges their employees are experiencing.
The result?
Low engagement, generic programmes and support that misses the mark.
The Sleep Fixer's Sleep Audit and Workforce Insight service helps organisations identify the sleep-related challenges affecting their people, understand what support employees are looking for, and create targeted interventions that deliver meaningful impact.
Rather than guessing what your workforce needs, you'll have real data to guide your wellbeing strategy.
What Is a Workforce Sleep Audit?
A Workforce Sleep Audit is a confidential assessment designed to explore the sleep, wellbeing and recovery habits of your employees.
Using evidence-based screening tools and tailored assessment questions, we gather valuable insight into the factors affecting sleep across your organisation.
The audit provides a clear picture of:
-
Common sleep challenges within your workforce
-
Stress and recovery patterns
-
Sleep confidence and sleep knowledge
-
Barriers to good-quality sleep
-
Employee wellbeing priorities
-
Topics employees want support with
-
Potential areas of risk or concern
-
Likely engagement with future wellbeing initiatives
Why Sleep Matters
Sleep is the biological foundation that supports wellbeing, resilience and performance.
When employees struggle with sleep, it can impact:
-
Concentration
-
Productivity
-
Decision-making
-
Emotional regulation
-
Mental wellbeing
-
Physical health
-
Workplace safety
-
Absence and presenteeism
Understanding the root causes of these challenges allows organisations to provide more effective support.
What You'll Receive
Following the audit, your organisation will receive a Workforce Sleep Insight Report, which may include:
Workforce Sleep Overview
A summary of overall sleep health and key trends.
Common Sleep Challenges
Identification of the most frequently reported sleep difficulties.
Wellbeing Risk Factors
Insights into factors that may be affecting employee wellbeing and recovery.
Engagement Opportunities
Understanding what employees are most likely to engage with and where support is most needed.
Recommendations
Practical recommendations for future workshops, webinars, coaching and wellbeing initiatives.
Who Is This Service For?
This service is ideal for:
-
HR teams
-
Wellbeing leads
-
Occupational health providers
-
Corporate wellbeing programmes
-
Healthcare organisations
-
Educational settings
-
Charities
-
Public sector organisations

Why Work With The Sleep Fixer?
Kerry Davies is a UK sleep expert, sleep coach and CBT-I therapist with more than 15 years of experience helping individuals and organisations understand and improve sleep.
Her approach combines evidence-based sleep science with practical, easy-to-implement strategies that people can apply in real life.
The goal isn't simply to identify problems.
The goal is to understand what your people need and create support they will actually engage with.

