Adult Workshop (45 Minutes)
Bring evidence-based adult sleep science to your team or staff.
Service Description
A live, evidence-based sleep workshop designed for organisations seeking practical, straightforward wellbeing support. Built around my Science, Strategy, Soul framework and grounded in over 15 years of clinical experience, this session simplifies sleep science and translates it into realistic strategies your team can use immediately. Suitable for up to 100 participants, this workshop is a powerful and cost-effective intervention that can be booked directly through my calendar. Participants will gain: • Clear, accessible understanding of how sleep works • Insight into common causes of poor sleep • Practical, sustainable strategies that reduce pressure and improve rest • Reassurance that sleep difficulties are often biological — not a personal failure • Live Q&A to address real-time questions Recording and resource pack available as an optional add-on.
Cancellation Policy
Workshops are often booked in advance, so your space is reserved especially for you. Your booking is confirmed once payment has been received and confirmation has been issued. If you need to cancel, you can do so up to 7 days before the workshop for a full refund or transfer to a future session. Cancellations made within 7 days, or non-attendance, are non-refundable as your place has been held. If you’re unable to attend, you’re welcome to transfer your place to someone else or get in touch to explore alternative options where possible. Thank you for understanding, this helps ensure workshops run smoothly and remain accessible to everyone. Payment Terms Full payment is required at the time of booking unless otherwise agreed in writing. All fees are non-transferable without prior agreement. Cancellations & Rescheduling Cancellations made more than 14 days prior to the workshop date may be rescheduled once at no additional cost. Cancellations within 14 days of the workshop are non-refundable. Cancellations within 7 days of the workshop are non-refundable and non-transferable. Rescheduling requests are subject to availability. Participant Numbers The standard workshop accommodates up to 100 participants. If numbers exceed this, please discuss in advance so appropriate arrangements can be made. Recording & Resources Add-On If the recording and resource pack add-on is purchased, access will be provided within 5 working days of the session. Recordings are for internal organisational use only and may not be distributed externally without written permission. Technical Requirements The organisation is responsible for providing a suitable platform (e.g. Zoom, Teams) and ensuring participants have access. A technical check can be arranged in advance if required. Intellectual Property All workshop materials remain the intellectual property of The Sleep Fixer. Materials may not be copied, reproduced, or redistributed without written consent.
Contact Details
07825180354
hello@thesleepfixer.com
71-75 Shelton Street, London, UK