This gentle, science-backed digital workshop supports parents and carers in helping children aged 2–11 sleep better—without stress or strict routines. Led by expert sleep coach Kerry Davies, you'll gain simple, practical strategies to ease bedtime battles, reduce night waking, and build lasting sleep confidence. Suitable for all families, including those with neurodivergent children.

Transform your nights in just four weeks with this step-by-step sleep success plan. Designed to help you create sustainable, healthy sleep habits, this program blends science, structure, and support – giving you the tools to break free from poor sleep and enjoy consistent, restorative rest.

Struggling with sleep? This free 7-day reset will gently guide you back to restful nights with easy, proven strategies you can start using straight away. No overwhelm, no pressure – just small daily shifts to help you sleep better, feel better, and wake up refreshed.