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Digital Sleep Workshop 

For Kids

Pay What You Can Afford

Better Bedtimes, Brighter Days

child happy and jumping on trampoline

This gentle, science-backed digital workshop supports parents and carers in helping children aged 2–11 sleep better—without stress or strict routines. Led by expert sleep coach Kerry Davies, you'll gain simple, practical strategies to ease bedtime battles, reduce night waking, and build lasting sleep confidence. Suitable for all families, including those with neurodivergent children.

28 Day Sleep Success

£28

28 Days to Lasting Sleep – Build Habits That Stick, Sleep That Heals

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Transform your nights in just four weeks with this step-by-step sleep success plan. Designed to help you create sustainable, healthy sleep habits, this program blends science, structure, and support – giving you the tools to break free from poor sleep and enjoy consistent, restorative rest.

7 Day Sleep Reset-

Adults Only

FREE

7 Days to Better Sleep – Simple, Soothing, Science-Backed Support

child happy and jumping on trampoline

Struggling with sleep? This free 7-day reset will gently guide you back to restful nights with easy, proven strategies you can start using straight away. No overwhelm, no pressure – just small daily shifts to help you sleep better, feel better, and wake up refreshed.

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