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Taking the training out of sleep

Sleep Training. Uuuuurrrrrgggggghhhhhh!

So, we have all heard the dreaded term ‘Sleep Training’. To me the word ‘training’ itself sounds so rigid, militant and so incredibly hard. Anyone else? I remember it well when I faced the challenge of my own non-sleeping eldest daughter. I literally put off the conversation with the Health Visitor for months as I just knew what the advice was going to be, and how trying to implement it would make me feel.