top of page

28-Day Sleep Success Programm


Introducing the "28-Day Sleep Success Programme" – Your Journey to Restful Nights and Energised Days!


Are you tired of tossing and turning, watching the hours tick by as you struggle to find sleep? Do you wake up feeling groggy and fatigued, wishing for just a few more hours of restful slumber? If so, our 28-Day Sleep Success Programme is designed just for you!


For just £28, embark on a transformative journey that promises not just to improve your sleep but to revolutionise it. This comprehensive programme covers all aspects of sleep, from the science of slumber to practical, easy-to-implement strategies that will help you develop new and improved sleep habits built to last.

What's Included:


Daily Tips and Strategies: Delivered straight to your inbox or through our exclusive Facebook group, you'll receive daily guidance to enhance your sleep quality. From setting the perfect sleep environment to mastering the art of winding down, we cover it all.


Weekly Q&A Sessions: Have burning questions or facing challenges? Our weekly Q&A sessions provide the opportunity to get personalised advice from Kerry. This is your chance to delve deeper into your sleep patterns and troubleshoot any issues with professional insights.


Community Support: Join a community of like-minded individuals on the same journey towards better sleep. Share experiences, challenges, and victories as you navigate the path to restful nights together.


Evidence-Based Techniques: Learn the science behind sleep and how to leverage it to your advantage. Our programme integrates the latest research with proven strategies to help you fall asleep faster, sleep more soundly, and wake up feeling rejuvenated.


Simple and Sustainable Habits: We believe in making sleep improvement accessible and sustainable. Our programme focuses on easy-to-adopt practices that fit seamlessly into your lifestyle, ensuring long-lasting benefits.

Why Join?


Affordability: At just £1 a day, this programme offers incredible value, equipping you with the knowledge and tools to achieve lasting sleep success without breaking the bank.


Flexibility: Whether you prefer the interactive nature of a Facebook group or the privacy of direct emails, our programme is designed to suit your lifestyle.


Expertise: Benefit from the insights and guidance of Kerry who is dedicated to helping you achieve your sleep goals.


Results: This isn't just about more sleep; it's about better sleep. Improve your overall health, mood, and productivity with nights of deep, restorative sleep.

How to sign up:


Ready to transform your nights and energise your days? Signing up is easy! Receive daily emails and join our Facebook group to start your journey towards sleep success. 


Don't let another sleepless night affect your life. Join the 28-Day Sleep Success Programme today and wake up to a brighter, more rested you! 


*18+ only, terms and conditions apply.

​Your investment?

Only £28 per 30 mins of sleep coaching

bottom of page