Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behaviour, learning, memory and overall mental and physical health.


A full assessment of your childs sleep needs conducted by myself, Kerry (sleep expert) and a personalised plan to tackle your child's current sleep issues.

Your full assessment can take place via Skype, FaceTime or a telephone call - whichever you feel most comfortable with.


I will offer you both practical and simple strategies to overcome your child's sleep issues based on your beliefs and values.


NO ‘ crying it out’ methods recommended as a strategy! 


You will have access to full ongoing support via phone calls, texts or social media messages - whichever you prefer! Until we have improved sleep results.

Sleep is such a positive thing with simplified science, strategies you are happy with and a consistent approach, we, together can make a difference to your child’s sleep and help them to achieve their full potential! 

About our NEW personalised package:

  • Pre-assessement questionnaire

  • Full personalised assessment

  • Full personalised sleep plan to support you and your child with sleeping

  • Educational sleep video

  • Fully inclusive information pack

  • Access to ongoing support


Areas covered:

  • Sleep hygiene (pre bedtime)

  • Sleep onset (falling to sleep 

  • Terrors Vs Nightmares

  • Night awakenings 

  • Early morning awakenings 

  • Daytime napping

  • Anxiety

  • Guidelines on the correct amount of sleep.